Yeah I'm feeling it. Chest and back workout was killer and abs were even worse!
I was averaging about 8-10 pullups per set for the first round, 3-4 on the second.
Pushups I started with around 20 for the standard and military. The diamond cutter pushups I might have been lucky to do 5. Those things are beast!
For the ab killer workout, I was able to hang with the first 4-5 exercises before I felt like throwing up. Ouch! Once I learn all the names of the different workouts, I'll be able to tell you which ones I really hated!
To top it all off, finished up with a 3-mile bike ride to work.
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